Some Habits Are Good - Stand Up For Yourself

By Roop Lakhani - 07:37:00

Some Habits Are Good
*Stand up for yourself.*

Being assertive is a way of showing others that your opinions and needs matter, you love and respect yourself, you love and accept your boundaries. it means being confident enough that you have the ability to let others know what you need from them.

Loving yourself means you know your value and can communicate it to others.
At a much deeper level, it’s about fundamentally altering the way you view yourself in the world. It also give your self-esteem a boost. It helps you feel more important and lead to higher self-worth.

When you learn to successfully stand up for yourself, you start experiencing freedom of time and the mind. All those times you said yes or remained silent, when in actuality you wanted to say no and then wasted so much time berating yourself and questioning yourself as to why you did that will be saved, and on top you will stop becoming aggressive. Voicing your emotions, you free up your time and mind.

Your needs are met with lesser conflict when you are assertive. You learn to communicate your point of view with assertive language and with lesser conflict.

*Roop Lakhani*

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