Roop Lakhani

Liked on YouTube: The Trap Of Desires | How To Master The Mind | Part 2 | Swami Mukundananda

15:53:00

The Trap Of Desires | How To Master The Mind | Part 2 | Swami Mukundananda

Register to Join 2 day Virtual Janmashtami Celebration - On Aug 11 & 12, 2020 https://ift.tt/2FhCFZ3 📱 To receive inspirational videos of Swami Mukundananda: Join JKYog Inspiration WhatsApp Group: https://bit.ly/3ktIB1j 📱 Bhagavad Gita Study & Patanjali Yoga Sutra Session on Zoom: To join Online Sessions WhatsApp Group: https://bit.ly/3ikYKUP Join 21 days Life Transformation Challenge (LTC) with Swami Mukundananda! FREE Sign-up on: https://ift.tt/2YSpx2c #TransformYourLife The Trap Of Desires - A Vedic take on the root cause of Anger, Greed and other mental problems. In this How To Master The Mind, Part 2 episode, find Vedic explanation on how human desires work and the problem with our desires. A must watch series on mastering your mind. We all wish to be the master of our mind but often find ourselves under the control of our mind. How to master the mind series will answer in detail the exact science you need to find out how the mind works. A must watch and be the master of your mind~ The Trap Of Desires - Are desires Bad? In this Part 2 episode of 'How To Master The Mind', Swami Mukundananda explores the root cause of our mental afflictions. It is important to first know your mind and how it works in order to master the mind. While explaining how our mind works, Swamiji graciously explains that the root cause of mental afflictions is DESIRE. Desire is the mother of afflictions like anger and greed. When we create a desire in our mind - its fulfillment gives rise to greed and its obstruction gives rise to anger. Watch the full lecture to identify the problems of your mind and be the master of your mind. Stay tuned for more videos on how the master the mind and understand how the mind works to progress on your spiritual journey. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ About Swami Mukundananda: Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called "JKYog." Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji's enlightening discourses clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system "Yoga for the body, Mind and Soul". For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called "Bal-Mukund Character Building Program." He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji's warmth and humility touch all those who have had the fortune to have his association. For full profile, visit: https://ift.tt/2TEetFF Art of Mind Management - Swami Mukundananda - How to control your mind? https://www.youtube.com/watch?v=4oxY10q48nk&list=PLnw6AeJEp1PYwDYOVs3Ii8EJo3C_FDJeQ Is It Really Possible To Control Your Mind? Patanjali Yog Sutras Part 12 -Swami Mukundananda https://www.youtube.com/watch?v=bOeuv0tgz00 How to make your mind pure? The most powerful technique by Swami Mukundananda https://www.youtube.com/watch?v=DohBhx7FcV4 Related questions The secret to control your mind Identifying problems of the mind Identifying problems of your mind how to purify mind how to purify one's mind how to purify your mind controlling anger and greed 2 Common Problems Of the Mind How to master the mind #Swami_Mukundananda #JKYog Join Swami Mukundananda Mailing list: https://ift.tt/2HOmTmN For People in USA : Text JKYOG to 22828 to get started
via YouTube https://www.youtube.com/watch?v=pKNXmD62mqA

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awakening

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Liked on YouTube: Importance of Attitude

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awareness

Why fulfilling life seems difficult?

16:44:00

Why fulfilling life seems difficult?

Why we cannot think of keeping ourselves happy and create a fulfilling life?

Why is it that we know what's good for us—but rarely do it? Why we self sabotage our good feelings?

Why we care for our body and it's health? Because we know that healthy food does good to our body. We know the importance of exercise and release of hormones. Because it is tangible, we can see the results hence we can work on it.

Why we care for our relationship? We know the value of strong relationships, the benefits it gives, the support and love it gives. And yet, we take relationships for granted and can spend countless hours on social media feeds or tv, or with endless talks on mobile for company.

Why is it so hard to act on what we know especially for thoughts and feelings? because they are not seen with our eyes and are non tangible. We hardly understand the importance of it for our happy healthy fulfilling life.

Knowledge rarely takes the human paradox and dualities towards wisdom. We need to be wise and mindful. We are a complex individual with many traits, patterns, conditioning, sanskaras, functioning with lots of functional and dysfunctional ways, strengths and weakness, flaws and wounds, pretense mask and coping mechanism, and more.

In the competitive world of actions, habit often outdoes choice. When the habit is self-defeating, we end up in vicious cycles of behavior that keep us stuck and unhappy. But there's a way out.

The factors that support us is mindful thoughts, positive emotions, supporting habits, right choices, fresh perspectives and higher awareness (consciousness).

One of them is being our dual propensity to rely on habit and to yearn for choice. We can hardly make choices that can support us for healthy, happy functional being . There are deep neural connections and wiring of neural pathways that controls us through habits and particular way of functioning to keep us safe in our comfort zones. Habits require mindful ways to be changing

Other one is, we are not aware of the benefits of positive thoughts and positive emotions. We do not know how to respond to the outside stimuli. We also don't know how to master them taking charge of it.

Awareness plays a very good role. It gives the 'aha' moment to change things and give us the direction to live fulfilling life. Everything finds its right place and alignment. Truth can be seen in the Higher Light.

The higher awareness when connects with super consciousness, allows you to be in sat chit ananda state.

So think of changing your life

By this step process

#1 change your thoughts, by changing thought patterns one can change life

#2 change your faulty perceptions and have fresh perspectives, it will give you another perspective that can help you look at things differently

#3 change the way you respond - how you interpret a situation, can lead you to know how you react or respond

#4 change your action plan, one need to make strategy for actions to show up to desired results

#5 change your habits- replace bad habits with good ones, and do repeated 21 days practice to cultivate new habits

#6 motivate yourself, identify one action that can motivate you. Unless you are not motivated or inspired to do, you cannot change your plan if actions in a disciplined lined manner to see the desired results.

#7 be accountable. If you are ready for desired results of a happy fulfilling life, you have to be track your actions and results too

#8 own your happiness by owning responsibilities

Try closing your eyes and questioning "What part of my life dissatisfies me the most?" Whatever comes to mind first is probably where you'll want to start.

For instance, your mind may have immediately focused on your job or relationship or friendships. If that's what popped up, it's probably what's troubling you most.

So ask, introspect and reflect

1. What can be a different thought process

2. What can be different perspectives

3. What can be different way of interpreting the situation? What can be your different response

4. What can be your strategy or action plans to reach desired goals

5. What repeated practice will you create that will be a new habits to set neural pathways?

6. What will inspire you to continue doing what you like to?

7. Are you keeping a check on what you are doing? Are you accountable yourself for achieving fulfilled life?

8. Are you taking responsibilities for your fulfilling life? Would you stop complaining and blaming others or situation?

If you resonate with any sentence from the above article and if you wishing to take some initiative where you require to take experts advise, you can contact me or anyone of your choice,

Wishing you a greater fulfilling life,

Roop Lakhani

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Liked on YouTube: The Trap Of Desires | How To Master The Mind | Part 2 | Swami Mukundananda

KISS message (Keep It Short and Simple)

KISS message ( Keep It Short and Simple)

Liked on YouTube: Importance of Attitude

Why fulfilling life seems difficult?

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