Yes, it is your emotional ladder.
Do you wish to climb it from lower one to higher?
What is going on in your emotional world?
Are you frustrated, bored or depressed?
Are you angry, upset,sad,bad?
Yes, it is natural to have such emotions. It is okay.
Yes, it is natural to have such emotions. It is okay.
It depends on how we deal with it.
Sometimes we swallow our anger and get scared to let it be out. Sometimes we let the anger throw on others.
What if it is perfectly okay to be in a bad mood? To be angry? To be sad? What if you feel like being mad? And what if you don't have to feel guilty later? What if you have to not deal with it? What if you are taking your own space, time and consciousness to deal with it?
What if it is perfectly okay to be in a bad mood? To be angry? To be sad? What if you feel like being mad? And what if you don't have to feel guilty later? What if you have to not deal with it? What if you are taking your own space, time and consciousness to deal with it?
Shouldn’t we be aware of the root of those emotions and deal with the roots?
I am sure, may be the ego, pride and righteousness is protecting you to be safe and not go deeper inside. May be you do not have time in your busy schedule. May be you do not wish to face some more dangerous ones inside if you have to go deeper. Maybe you don't like to become more dull with those emotions.
I am sure, may be the ego, pride and righteousness is protecting you to be safe and not go deeper inside. May be you do not have time in your busy schedule. May be you do not wish to face some more dangerous ones inside if you have to go deeper. Maybe you don't like to become more dull with those emotions.
It is often true for many, that we are scared to go deeper inside our own selves and deal with it and may be the roots of it. Yes, It is difficult to understand ones own self, especially the underlying cause to emotions that causes havoc.
Stuffing things down, withdrawing, wallowing ignoring, hiding, manipulating, distracting, displacing, projecting, or even escaping for the sake of either “be perfect” or "looking good" is the conflictual effect and psychological effect on many people's mental and emotional health. And then we suffer and silk, create pain and miseries.
Then we often seek answers outside, we read self development books, go through spirituality, go through you tube videos and take some tools of self improvement and guess what, we increase the knowledge to confuse more. In the process, sometimes we find the answer and find an authentic inner self... and sometimes we get lost to discover more stuff, sometimes we get busy with ruts and routines and forget about it...
Yes, it is difficult to sit with the inner work as we have lots if intruding thoughts, mundane chores to distract us. What is most important here is, to do Innercise, to find answer from within, deal with the emotional charge inside us which plays havoc inside us...
What if we just allow ourselves to FEEL WHAT WE FEEL?! Think. Think of it as an experiment and experience. Once allowed, may be it is handled well.
It is totally okay to feel dense. We all have been there. So what? What if we give ourselves complete permission to consciously choose the “denser” feelings with complete compassion and acceptance, by just allowance?!
And what if we can do a deeper Inercise - inner work?
I have grown with Innercise - inner work and found my way out. How about you?
The strategy is all about raising consciousness, using your past experiences coupled with how you felt, peeling layers of emotions in your deep subconscious mind, taking the help of the sacred space who is choosing to become pure,vibrate higher and feel lighter.. it is time to align the purity of the spirits in your soul with your body, fine tuning with your mental and emotional body...
Does it resonate anywhere? Do you wish to feel lighter?
Then Come, let's talk on it to find more, find your authentic self, caring for your Innercise True Self, Roop Lakhani
Karmic Reader, Tarot Consultant, Consciousness Coach and Mindset Healer
If you were controlled by your parents, or if you were taught to believe you were only acceptable and loveable if you were ‘good’, then you would learn to hide the emotions like sadness or anger that got you into trouble.
If you experienced rejection,
abandonment, or abuse, you would learn to hide your pain and fear to not be hurt or rejected again.
If you were taught to repress pain, you might run from good relationships rather than allow yourself to be hurt. The end result is always feeling lonely. Or, if you were taught you must always be pleasing to win love, you can end up in codependent relationships.
If you do not know how to say no, how to draw your boundaries, how to not feel guilty when you are not, then there is a possibility you having inner child wound.
Working with your inner child’ can sound a bit out there.
The general idea of inner child work is that that if you make an effort to contact, listen to and communicate with, and nurture your inner child, you can find and heal the roots of your issues as an adult.
In case if uou don't know, What is ‘inner child work’?
We were all at one time children and now well formed responsible adult.
And for some of us, we had a tough or loveless childhood, for some it can be traumatic childhood, for some it can be abusive childhood, for some it can be sibling rivalry issues, for some it can be no freedom, for some it can be too much restrictions, for some all was fine but still....something was missing and unidentified...
This remains in our subconscious and unconscious part of mind, and that manifests as a sort of ‘other personality’ in social interactions, is often referred to as the ‘inner child’.
‘Inner child work’ is work you do with a therapist or with your ownself under the guidance of an expert, to resolve the repressed childhood unwanted emotions and unpleasant experiences this ‘inner child’ still holds, and then have an awareness to harness the joy, innocence, and confidence that were your birthright.
Really, inner child work is any form of self discovery that helps you access the child you once were, along with the experiences and emotions that child was taught to repress.
You no more have to blame your parents as you understand what can be corrected. Working with the inner child is not about unearthing all the things your parents did ‘wrong’ and getting angry at them. Yes, you might spend time letting your inner child get furious at the parents she or he then had. The emotions need to be processed, and often at the level they were created. But with this comes the recognition that you are no longer that child.
Therapy also helps you recognise who the adult you is, along with his or her personal power and mature perspective. You might find that after a period of allowing yourself to feel anger and sadness towards others you find all new understanding and compassion, able to see others are not perfect either and had their own unmet needs to struggle with.
Benefits of Inner child work
You can feel more joyful and in charge of yourself
You can free yourself from unconscious mental chains
You can access more confidence in yourself
You can exercise to draw perosnal boundaries
You can communicate easily without struggling
You can handle and express your anger or sadness in much better way
There is no more shame, abandonement,lonely feelings, people pleaser attitude
You can trust yourself easily and believe in yourself
You stop feeling guilty for no reasons, stop self sabotaging, stop self criticising and stop self punishing
You also start self nurturing, self caring, self healing, self discovery
You stop becoming automode and you become more deliberate creators of your life
You can be having now a healthy self esteem and sense of safe and secured feelings inside you
You stop having recurring patterns of abusive relations
You can be equally participating in creating fulfilling relationship rather than being hurt angry or upset
And more and more.
Would you like to resolve any of your childhood issues currently blocking fulfilling relations, or creating abundance or healthy self esteem? Want to become a better version of yourself?
Well then Stop reading further, and book your appointment with
Roop Lakhani@9821612031
Email roop@tarotfuture.com
www rooplakhani.co.in
Consultant, Therapist, Mindset Healer,Consciousness Coach
May month Energies
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May is summer for Mumbaites. In the smallest city of Panvel, I wonder how such huge hot showers of heat come to this part of the city only!?
The energies are surely very hot in the month of May. The pandeamics is continuing, covid cases are increasing, lockdown is hardly followed, people are cautiously moving out and still life is going on. With such conditions, I like the way people have the strength in their heart to be optimistic, including me.
The month of May in the year 2021, adds upto 5 + 2021= 10 = 1 numerologically.
Number 1 is represented by the planet, Sun and Sun is the life force, giving us radiant warmth and sunshine for us to see each day in a bright light.
The Sun is the giver of life.
The Sun represents our soul or also known as 'atmakarak.' The word atmakarak means the one who makes the soul or indicator of the soul. Our soul is our shakti. It has its own energies, whether strong or weak. If it is strong, it will take you towards progress, peace and abundance. And if it is weak,then it will take you towards pain, suffering, and destruction. The message is to make your shakti of atma powerful, especially in the current times.
Sun also represents father. Message is take care of your father, father in law,father figure.
Sun is symbolic of our ego, honors, status, fame, the heart, the eyes, general vitality, respect and power. The Sun gives us vitality and the power of resistance and immunity. The message is, take proper sun's energies, proper calcium and vitamin D intake, keepyourself healthy, and build strong immunity in this Pandemics times.
Sun is responsible for our physical makeup – the body's constitution. Whoever's bones, spines are strong, can have good position of sun in their horoscope natal chart.The human spine is specially influenced by the Sun. Pingala Nadi, which represents the Sun, originates at the base of the spine on the right side, is solar in nature, and terminates in the right nostril. The spine is the backbone of our full body. The spine is also associated with DNA carrying traits. The message is be string, create a structure for you and your community like the strong spine. Empower your masculine energy to give you strength, action, massive energy to create magic for your life.
The Sun gives life force, the power of will, intellect, brilliance, prosperity, success in worldly affairs, wealth, personal, conduct, activity, cheerfulness, good fortune, wisdom, ambition, fame, the understanding of the phenomenal world, and the knowledge of medicine. The message is use your unique gifts to create a brilliant you, shining you.
1 is the single and topmost first number of 1 to 9 single digit numbers. It has all qualities of leadership and independent person.
This may month we can exercise new beginnings and power within us to create leadership qualities. There's so much motivation and momentum regarding activities, which has slowed down last few months. There would be pioneers who would like to crete their followers by creating leadership projects. There will be newness, movement, and the possibilities that can show us sunshine amidst darkeness.
In spiritual symbolism, it is the number of creation and the birth of all things -- the divine origin of the universe. What is that one thing which you would like to create and also create oneness?
In Numerology the number 1 is the root of opportunity in our lives. It is a symbol of confidence, power, and action. It pushes us to look at our current circumstances and realize that we have the power to turn them into anything we wish. What are you choosing to inspire yourself so that you can take control of your future and embrace new beginnings, to create the desired reality? Reflect on the question energy and take inspiring actions.
In Tarot, first card of major arcana is The Magician..this card represents new beginnings, belief in yourself, tap into your resources, manifest all your ideas into reality. The magician has unlimited potential to work on his resources and create magic. Similarly we all need to become magician in our life, using mental, emotional, physical and spiritual tools, to create the magic to manifest our ideas, dreams, goals and aspirations.
Magician is good in communication and hence this is the time to use loving, effective and respectful communication skills that can create lasting relation, and lasting oneness.
We all are co-creators magical human beings, a part of Super Creator who has created Us. Creator being Master Manifestor, we are also having his qualities within us. And this can be done when we use our wifi connection to remain connected with the Master Manifestor. The message is to pray, be kind, be loving, be grateful, be forgiving. Be accepting, be contributing, be participating. We have our super connection and alignement with God or Universe or Super Powers or Super Consciousness, whatever you wish to name it, and combine the energy of the spiritual and earthly realms, to be a manifestation powerhouse! The key is to bring these tools together synergistically so that the impact of what you create is alchemy.
Magician creates magic with his ideas, hand tricks and showing you what he wants with his charming communication skills. Similarly, We have been thinking and having many ideas, and now it is the perfect time to move forward on an idea that you recently conceived. Use that with different communication media's,The seed of potential has sprouted, and you are being called to take action and bring your intention to fruition. The skills, knowledge and capabilities you have gathered along your life path have led you to where you are now, and whether or not you know it, you are ready to turn your ideas into reality.
Ask yourself, what dreams I wish to make reality? What is possible by me? What else is possible by me to reach my goals? Get your answes and make sure you have done something new in this May month. I am planning to write a book, what about you?
In your quest to manifest your goals, you must establish a clear vision of what you will create and why you will create, before you act. It is essential to keep pure intentions and not have any selfish or ego driven or power driven or moneygreed driven or status driven or famepower driven. Remember you are a part of Divine being and you are as powerful and as creative as super powers, but let the Divine elem t of purity accompany your actions. This is your opportunity to bring your Higher Self in alignment with your day-to-day actions to create the future you want most.
The formula for Happiness and Success is, ABCDEFG. Follow this acronym, Attention, Belief in yourself, Concentration, Dedicated Discipline, Energetic actions, Focussed energies, Goal driven. When you are clear about your ‘what’ and your ‘why’s of your goals, you can take inspired action, coupled with focussed attention, with full belief in yourself, and full concentration to bring your goals to fruition. In today's life, it is easy to get distracted and loose your concentration. Focus on the one thing that can take you towards your goal, remain commited, and disciplined to carry out your task.
Make the magic happen, you master manifestos and if you think, you are anywhere stuck up and you need my guidance, would be happy to guide you.
Awaiting for your magical actions,
Roop Lakhani
Tarotcard Reader, Numerologist, Mindset Healer, Consciousness Coach
email roop@tarotfuture.com8
Mobile 9821612031
But when we growup as an adult who needs to prove ourselves , we enter into cat race, cut throat competitions, unguarded comparisons. This can be due to the conditioning, programming and faulty learning, or habitual unaware patterns.
When peacock had lovely feathers, he was not complaining of the heavy loads of this big feathers on him. The giraffe never complained of the long neck. The camel never compared himself with rabbit or lion.
Why we humans then keep comparing ourselves negativley and pull ourselves down? Nature has provided everyone with some unique gifts. Now quit wishing you were something different: If I had that person's personality, I could do something great. If I came from their family.. If I was just..
Don't get distracted by what someone else has. As long as you want what they have, you'll be frustrated. If you didn't get what somebody else has, that means you don't need it. Remember, you are well equipped for your destiny.
You are meant for your experiences and moving ahead. You are not meant for getting stuck. If you wish to create your desired reality,you need to keep having fresh perspective. You need to go to next level thinking says you have the right looks, the right talents, and the right personality.
If you needed to be taller, God would've made you taller. If you needed a different personality, He would've given you one. If you needed to be another nationality, you would be another nationality. If you needed experience of love, you would be born to loving parents and get experience if love or you may even be born to family where you get experience of rejection so that you may really know what is love.
God doesn't make mistakes. Neither you're faulty. You have been fearfully and wonderfully made. Be confident in what you have.
Reflecting grateful thoughts : *Thank You for giving me full talents, abilities, and potentials to achieve what I can. Thank you for giving me brain that I can stop wishing what other people have. had what other people have. I have everything of what I need. Thank You that I am fully loaded for the race God/Universe have designed for me. I declare that I am going to be me,powerful me,capable me, warrior me.*
With much uncomparable side of me and unique me,happy to guide you if you are having negative comparisons
Roop Lakhani
Tarot Consultant, Mindset Healer, Consciousness Coach
