Often life throws us at many curves and challenges, where unbearable stress gets converted to negative vibrations, anger, harsh words, and irrational behaviour.

Learn to destress regularly and be self caring, self compassionate and self loving, as they can declutter your negativity, helping you for your higher Vibration. Karmic clearing asks us to act with love: towards everyone, no matter what they’ve done, towards self, no matter how imperfect you are.

Many a times people have too much expectations and then they feel frustrated when they do not get what they expect. This also builds negativity in emotional world.

Love and compassion are the only ointments that binds every hurt or any emotional wound. Self love starts with self care. Self compassion starts with forgiving others and self.

When we love ourselves as much as how we love our lives ones or our children, we surely will have the cup filled with lots of love and these are good enough to forget any mistake or unkind act of others.

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Roop Lakhani- 9821612031